Weigh In record (no journal entry) for 24 August 2016
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72.6 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 41.34g | Prot: 39.80g | Carbs: 162.51g.
Breakfast: Tea (Brewed), Kashi Dark Cocoa Karma, 2% Fat Milk. Lunch: Kind Plus Peanut Butter Dark Chocolate + Protein. Dinner: Izze Sparkling Water Raspberry Watermelon, Sabra Classics Hummus Singles, Amy's Light & Lean Pasta & Veggies. Snacks/Other: Dove Milk Chocolate with Caramel Miniatures, Jell-O Chocolate Pudding Cups, Laughing Cow Mini Babybel Original Cheese, Bananas. more...
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steady weight
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