Ruby-Rube's Journal, 24 Aug 16

Weigh In record (no journal entry) for 24 August 2016
87.8 kg Lost so far: 16.6 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2016:
1228 kcal Fat: 56.90g | Prot: 31.65g | Carbs: 150.75g.   Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Lean Cuisine Marketplace Cheese Tortellini. Snacks/Other: Back to Nature Fudge Striped Cookies, Flavia Dove Hot Chocolate, Klondike Original Ice Cream Bar, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
steady weight

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Ruby-Rube's Weight History


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