Weigh In record (no journal entry) for 24 August 2016
|
110.7 kg
Lost so far: 4.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 50.53g | Prot: 81.42g | Carbs: 122.84g.
Breakfast: Lifesavers Five Flavor Hard Candy, Old Wisconsin Turkey Snack Bites, Sargento Reduced Fat Colby-Jack Cheese Sticks. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Peach, Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup. Dinner: Delallo Potato Gnocchi, Bolthouse Farms Baby-Cut Carrots, Peanut Butter & Co Smooth Operator Peanut Butter, Giant Eagle Celery Sticks, DelGrosso Meat Flavored Pasta Sauce, Kraft Fat Free Shredded Mozzarella Cheese, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Sargento Reduced Fat Colby-Jack Cheese Sticks, Sunshine Cheez-It Original Snack Crackers, Old Wisconsin Turkey Snack Bites. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Henry's Weight History
|