Weigh In record (no journal entry) for 24 August 2016
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78.9 kg
Lost so far: 6.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 11.26g | Prot: 12.07g | Carbs: 22.19g.
Breakfast: Nectarines, Bacon, One A Day VitaCraves Gummies, Coffee with Milk. more...
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Losing 2.5 kg a Week
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