Weigh In record (no journal entry) for 24 August 2016
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88.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4687 kcal
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Fat: 97.39g | Prot: 285.95g | Carbs: 649.43g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Weetabix Weetabix Original 95% Blé Complet, Amandes, Bedros et Savino Figues Séchées, Banane, Myprotein Oméga 3, Maître Prunille Abricots Moelleux, Kiwi, Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée, Abricots. Lunch: Oeuf Dur, Huile d'Olive, Marque Repère Riz Complet, Carrefour Rumsteak, Delisse Fromage Blanc 0%, Tomates, Blanc de Poulet (Peau Pas Mangée). Dinner: Huile d'Olive, Marque Repère Riz Long Basmati, Blanc de Poulet (Peau Pas Mangée), Oeuf Mollet, Tomates, Myprotein Caséine Micellaire. Snacks/Other: Myprotein Instant Oats, Comptoir du Grain Riz Complet, Netto Jambon Cuit Supérieur, Amandes, Myprotein Impact Whey Protein (25g), Banane. more...
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3117 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Fabien04's Weight History
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