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Es steht. ....
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95.4 kg
Lost so far: 7.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 40.59g | Prot: 92.63g | Carbs: 158.94g.
Breakfast: Radieschen, Linessa Gourmet Rohschinken 3% Fett, Amora Senf Würzig - Mild, Mestemacher Westfälisches Vollkornbrot, Tee, Maggi Würze, Philadelphia So Leicht 3%. Lunch: Tomaten, Amora Senf Würzig - Mild, Mestemacher Westfälisches Vollkornbrot, Maggi Würze, Tomaten, Linessa Gourmet Rohschinken 3% Fett, Linessa Gourmet Rohschinken 3% Fett, Banane. Dinner: Wassermelone, Kopfsalat, Nixe Thunfischfilets, Hengstenberg Weißweinessig, REWE Bio Limettensaft, Rapsöl, Gourmondo.De Natives Olivenöl Extra Edition 2015, Hengstenberg Weißweinessig, Rapsöl, Freshona Sonnenmais Super Sweet, Freshona Rote Kidney Bohnen, Tomaten, Gurke (mit Schale), Rettich, Radieschen, Gelbe Paprika. more...
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2700 kcal
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Exercise:
Housework - 1 hour, Swimming (slow) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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SukiTomodachi's Weight History
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