Weigh In record (no journal entry) for 24 August 2016
|
59.7 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 12.32g | Prot: 19.04g | Carbs: 124.48g.
Breakfast: Aardbeien, Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Appels, Volkoren Brood. more...
|
Losing 2.1 kg a Week
|
|
|