Weigh In record (no journal entry) for 24 August 2016
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63.7 kg
Lost so far: 9.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 26.85g | Prot: 23.36g | Carbs: 133.81g.
Breakfast: Nutella Nutella, Kaufland Bio Toast-Brötchen Roggenmisch, Alpro Soya Mandelmilch. Lunch: Chinesisch Gebratener Reis, Nutella Nutella, K-Bio Toast-Brötchen Roggenmisch. Dinner: Vitasia Thai-Suppe mit Hühnerfleisch. Snacks/Other: Äpfel. more...
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steady weight
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