Weigh In record (no journal entry) for 24 August 2016
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69 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: 100%.
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714 kcal
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Fat: 44.73g | Prot: 32.30g | Carbs: 52.26g.
Breakfast: Coffee, Nestle Coffee Creamer, Meiji Plain Yoghurt, Raisins (Seedless), Almonds. Dinner: Eggplant, Cherry Tomatoes, Cheese, Olive Oil, Egg, Garlic, Soy Sauce. more...
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Losing 2.3 kg a Week
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dawnfarm's Weight History
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