Weigh In record (no journal entry) for 23 August 2016
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 104.44g | Prot: 92.45g | Carbs: 20.44g.
Breakfast: Sadia Queijo Mussarela, Nestlé Creme de Leite, Café, Ovo. Lunch: Café, Berinjela, Peixe Grelhado, Nestlé Creme de Leite, Sococo Leite de Coco. Dinner: Qualitá Palmito Açaí, Arcor Chocolate Amargo 70% Cacau, Manteiga (com Sal), Ovo Frito, Peixe no Forno ou Grelhado. Snacks/Other: Nestlé Creme de Leite, Café, Café, Nestlé Creme de Leite, Nozes Pecãs. more...
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Losing 2.8 kg a Week
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Daniela.Cobos's Weight History
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