Whitespider's Journal, 26 Jan 10

Lost 2 pounds. Yay! :) Hubby lost 4 lbs.
95.7 kg Lost so far: 3.2 kg.    Still to go: 29.9 kg.    Diet followed: 100%.

View Diet Calendar, 26 January 2010:
1667 kcal Fat: 57.14g | Prot: 51.80g | Carbs: 250.11g.   Breakfast: odwalla original superfood, yoplait very cheery fat fee light, quaker weight control oatmeal. Lunch: Green Chile & Roasted Tomato Salsa, tostitos hint of lime chops, spinach, archer farms basmati rice, zucchini, red onion, matchstick carrots, curry powder. Dinner: light mayo, red onion, avocado, carrot, parmesan, active lifestyle bread, tofu. Snacks/Other: chewy dips granola bar, coffee. more...
3216 kcal Exercise: Driving - 1 hour, Music playing - 1 hour, Shopping - 5 hours and 30 minutes, Resting - 9 hours, Sleeping - 7 hours and 30 minutes. more...
Losing 0.9 kg a Week

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Whitespider's Weight History


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