Weigh In record (no journal entry) for 28 December 2011
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102.0 kg
Lost so far: 30.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2011:
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120 kcal
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Fat: 1.00g | Prot: 19.00g | Carbs: 9.00g.
Breakfast: SWISS MISS DT HT COCA W/CALCM. Lunch: Sea Scallops. more...
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Losing 0.3 kg a Week
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Dennis58's Weight History
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