Fungi corsica's Journal, 23 Aug 16

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Weigh In record (no journal entry) for 23 August 2016

68.2 kg Lost so far: 9.9 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:

1280 kcal

Fat: 26.81g | Prot: 116.26g | Carbs: 89.10g. Lunch: Hénaff Rillettes Pur Porc, Casino Bio Fromage Frais 0%, Casino Thon Albacore au Naturel, Haricots Verts(Congelés). Dinner: Marque Repère Thon Entier Albacore au Naturel, Haricots Verts(Congelés), Carrefour Filets de Hareng Doux Salės et Fumės au Bois de Hêtre, Leffe Blonde. more...

2467 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Fungi corsica's Journal, 23 Aug 16

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Fungi corsica's Weight History