Weigh In record (no journal entry) for 23 August 2016
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54.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 23.22g | Prot: 26.51g | Carbs: 58.67g.
Breakfast: Café, Gervais Le Petit Suisse. Lunch: Mayonnaise, Blanc d'Oeuf Cuit, Salade Verte, Mozzarella, Tomates Cerises, Riz Basmati (Cuit), Endive. Dinner: Suzi Wan Sauce Nuöc Màm, Suzi Wan Sauce Soja Sucrée, Tien Shan Sauce Rouleaux de Printemps, Monoprix Bio Mélange de Légumes Surgelé, Salade Verte. more...
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Losing 2.1 kg a Week
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Jeannevalck's Weight History
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