Weigh In record (no journal entry) for 23 August 2016
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 40.77g | Prot: 44.31g | Carbs: 109.87g.
Breakfast: Cambridge Banaani Pirtelö. Lunch: Cambridge Lemon Flavour Yoghurt Bar. Dinner: Maustekurkut, Valio Oivariini Vähärasvaisempi, Fazer Ruispuikula, Atria Valkosipulimeetvursti. Snacks/Other: Risifrutti Mansikka, Pätkis Pätkis. more...
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Losing 0.2 kg a Week
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Riikkis81's Weight History
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