Weigh In record (no journal entry) for 28 December 2011
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77.9 kg
Lost so far: 16.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2011:
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815 kcal
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Fat: 16.60g | Prot: 50.07g | Carbs: 120.35g.
Breakfast: Zwieback, Apfel. Lunch: Zwieback, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Weich Gekochtes Ei, Apfel. Dinner: Apfel, Kap-Seehecht-Filts, Paprika, Zwieback. Snacks/Other: Cola Light. more...
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Losing 2.8 kg a Week
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schamanin's Weight History
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