Weigh In record (no journal entry) for 23 August 2016
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61 kg
Lost so far: 9.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 59.82g | Prot: 56.38g | Carbs: 154.84g.
Breakfast: Real Eiweißbrot, Exquisa Frischkäse mit Joghurt 14%. Lunch: Müller Milchreis Kirsche, Real Eiweißbrot, Exquisa Frischkäse mit Joghurt 14%. Dinner: Boulette. Snacks/Other: Aldi Latte Macchiato, Heinz Tomato Ketchup, Mars Mars (35g), Bärenmarke Die Alpenfrische Milch Fettarm, Tee, Real Danish Butter Cookies. more...
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Gaining 1.4 kg a Week
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Bettina2167's Weight History
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