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lauraindestin
Journal
22 Aug 16
lauraindestin's Journal, 22 Aug 16
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Weigh In record (no journal entry) for 22 August 2016
66.2 kg
Lost so far:
21.3 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2016:
640 kcal
Fat: 28.00g | Prot: 18.00g | Carbs: 81.00g.
Breakfast:
General Mills Cinnamon Toast Crunch Cereal.
Lunch:
Freshii Mediterranean Bowl.
more...
2027 kcal
Exercise:
Running (jogging) - 8/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lauraindestin's Weight History
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