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Back at it again.
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166.9 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Poorly.
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2104 kcal
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Fat: 103.26g | Prot: 85.83g | Carbs: 208.24g.
Breakfast: Dole Spring Mix Salad, Sargento Deli Style Sliced Aged Swiss Cheese, Dasani Bottled Water (16.9 oz), Extra Virgin Olive Oil, Russet Potatoes (Flesh and Skin), Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg with Cheese. Lunch: Silk Pure Almond Milk - Original, Costco Granola. Dinner: Dole Spring Mix Salad, Kraft Fat Free Zesty Italian Dressing, Tomatoes, Sweet Onions, Tillamook Sharp Cheddar Cheese, Deli Sliced Ham, Whole Foods Market Pretzel Roll. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Bing Cherries. more...
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4723 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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cindis21's Weight History
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