Weigh In record (no journal entry) for 22 August 2016
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69.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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1241 kcal
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Fat: 29.53g | Prot: 50.27g | Carbs: 197.54g.
Breakfast: Olive Oil, 365 Organic Whey Protein Powder - Chocolate, Southern Grove Flax Seed, 365 Everyday Value Psyllium Husk Whole Flakes, Cranberry Juice (Unsweetened), Blueberries, Apples, Strawberries. Lunch: Heinz Apple Cider Vinegar, Earthbound Farm Organic Spinach, Harris Teeter Organic Green Beans. Dinner: Southern Grove Flax Seed, 365 Everyday Value Psyllium Husk Whole Flakes, 365 Organic Whey Protein Powder - Chocolate, Cranberry Juice (Unsweetened), Strawberries, Blueberries, Apples. Snacks/Other: Cucumber (with Peel), Southern Grove Flax Seed, 365 Everyday Value Psyllium Husk Whole Flakes, 365 Organic Whey Protein Powder - Chocolate, Cranberry Juice (Unsweetened), Strawberries, Blueberries, Apples. more...
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mollymattfield's Weight History
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