Weigh In record (no journal entry) for 22 August 2016
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55.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3105 kcal
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Fat: 162.69g | Prot: 143.20g | Carbs: 261.74g.
Breakfast: Leader Price Tomme des Pyrénées, Vergers Gourmands Compote Pomme-Banane, Leader Price Tomme des Pyrénées, Lotus Speculoos (6,73g). Lunch: Carrefour Tomme des Pyrénées, Auchan Taboulet Orientale, Auchan Carottes Râpées, Tomates Cerises, Baguette, Fromage Cheddar ou Colby (Faible en Gras). Dinner: Leader Price Taboulet Oriental, Auchan Carottes Râpées, Vergers Gourmands Compote Pomme-Banane, Leader Price Tomme des Pyrénées, Tomates, Auchan Petit Pain Précuit, Auchan Gouda Tranchettes. Snacks/Other: Leader Price Tomme des Pyrénées, Grany Barre de Céréales Chocolat. more...
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1472 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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