dashaisnotonfire's Journal, 22 Aug 16

Weigh In record (no journal entry) for 22 August 2016
55.1 kg Lost so far: 13.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2016:
1189 kcal Fat: 42.26g | Prot: 76.41g | Carbs: 126.52g.   Breakfast: Peach, Домик в деревне Творог 2%, Coffee with Milk, Chocolate Chip Cookies (Soft Type). Lunch: Дикси Сыр Российский, Cucumber (with Peel), Петелинка Котлеты Куриные. Dinner: Olives, Onions, Olive Oil, Tomatoes, Cucumber (with Peel). Snacks/Other: Nescafe Dolce Gusto Latte Macchiato Caramel, Nescafe Dolce Gusto Choco Caramel, Nescafe Dolce Gusto Chococino, Dr. Korner Хлебец Черничный, Dr. Korner Хлебец Клюквенный. more...
1342 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 19.5 kg a Week

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dashaisnotonfire's Weight History


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