chellsian's Journal, 22 Aug 16

Weigh In record (no journal entry) for 22 August 2016
82 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2016:
1781 kcal Fat: 38.09g | Prot: 193.31g | Carbs: 151.83g.   Lunch: Maïs Perso, Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso. Dinner: Maquereau, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Blanc d'Oeuf. Snacks/Other: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Pommes Delicieuses Dorées. more...
Losing 5.6 kg a Week

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chellsian's Weight History


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