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Tatiiaña
Journal
22 Aug 16
TatiiaƱa's Journal, 22 Aug 16
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Weigh In record (no journal entry) for 22 August 2016
82 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2016:
774 kcal
Fat: 24.82g | Prot: 45.60g | Carbs: 94.34g.
Breakfast:
Aldi Fromage Blanc 0%, Nesquik Chocolat Chaud, La Vache qui rit Fromage (17g), Narvik Petits Pains Grillés au Blé Complet.
Lunch:
Extrême Cône Chocolat Pistache, Herta Le Bon Paris, Melon.
more...
2002 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
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Tatiiaña's Weight History
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