Weigh In record (no journal entry) for 23 March 2015
|
69.6 kg
Lost so far: 11.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 18.75g | Prot: 33.71g | Carbs: 208.05g.
Breakfast: Мёд, Finn Crisp Хлебцы Ржаные. Lunch: Елки-Палки Плов Фруктовый, Макдоналдс Салат Овощной (без Заправки), Теремок Гороховый Суп Постный. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|