Weigh In record (no journal entry) for 23 March 2015
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69.6 kg
Lost so far: 11.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 18.75g | Prot: 33.71g | Carbs: 208.05g.
Breakfast: Мёд, Finn Crisp Хлебцы Ржаные. Lunch: Елки-Палки Плов Фруктовый, Макдоналдс Салат Овощной (без Заправки), Теремок Гороховый Суп Постный. more...
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Losing 0.5 kg a Week
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