delvikt's Journal, 22 Aug 16

Weigh In record (no journal entry) for 22 August 2016
71 kg Lost so far: 10.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2016:
843 kcal Fat: 50.79g | Prot: 37.04g | Carbs: 60.87g.   Breakfast: Кофе с Молоком, Савушкин Продукт Творог Мягкий 5%. Lunch: Слобода Майонез, Твой Дом Овощи Гриль, Вареное Яйцо, Капустный Салат, Теремок Сырники со Сметаной. more...
Gaining 0.1 kg a Week

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delvikt's Weight History


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