Danielle Henry's Journal, 21 Aug 16

Weigh In record (no journal entry) for 21 August 2016
112.9 kg Lost so far: 2.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2016:
1275 kcal Fat: 57.85g | Prot: 54.15g | Carbs: 142.22g.   Breakfast: Peach, Strawberries, Dannon Light & Fit Greek - Vanilla (Cup). Lunch: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Sonic French Fries (Small), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Wawa Diet Peach Iced Tea, Simple Truth Raw Almonds, Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup, The Biggest Loser Celery Sticks, Peanut Butter & Co Smooth Operator Peanut Butter. more...
Losing 0.5 kg a Week

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Danielle Henry's Weight History


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