Weigh In record (no journal entry) for 21 August 2016
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102.1 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 94.21g | Prot: 88.75g | Carbs: 194.78g.
Breakfast: Peanut Butter, Pancakes with Butter and Syrup. Lunch: Mayonnaise, Sargento Ultra Thin Pepper Jack Cheese, StarKist Foods Chunk Light Tuna in Water (Can), Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Fried Egg, Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Other: Frito-Lay Salted Peanuts (Package). more...
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Gaining 0.5 kg a Week
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dianemillervuoso's Weight History
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