chrichri87's Journal, 21 Aug 16

Weigh In record (no journal entry) for 21 August 2016
61.5 kg Lost so far: 6.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2016:
1434 kcal Fat: 37.63g | Prot: 41.32g | Carbs: 229.79g.   Breakfast: St Hubert Beurre Bio, Jus de Citron (en Conserve ou en Bouteille), U Bio Sucre Blond Pure Canne, Bonne Maman Confiture 4 Fruits, Baguette, Twinings Thé Vert Menthe. Lunch: Tomate Cœur de Bœuf, Baguette, Vinaigrette, Concombre (Pelé), Delpeyrat Jambon de Bayonne. Dinner: Andros Compote Pomme Fraise, Lustucru Spaghetti aux Œufs Frais, Maître Jean Pierre Baguette Céréales. Snacks/Other: Tropicana Orange sans Pulpe, Milka Cookies Sensations. more...
Losing 0.7 kg a Week

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chrichri87's Weight History


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