Weigh In record (no journal entry) for 21 August 2016
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42 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 19.40g | Prot: 55.83g | Carbs: 238.36g.
Breakfast: Noberasco Bacche di Goji, Lindt Cioccolato Extra Fondente 72%, Prugna Essiccata, PanBauletto Panbauletto, Conad Gallette di Mais Biologiche, Tonitto Sorbetto al Lampone, Fage Fruyo Mirtilli 0%, Bahlsen Messino. Lunch: Mela, Prugne, Conad Fetta Biscottata, Pomodori Ciliegini, Insalata Mista Verde, Baccalà. Dinner: Mela, Rio Mare Tonno al Naturale, Zucchine Bollite, Carote Bollite, Pomodori. Snacks/Other: Crackers, Kinder Fetta al Latte, Pesca. more...
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Losing 0.2 kg a Week
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