Maritagunilla's Journal, 21 Aug 16

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Weigh In record (no journal entry) for 21 August 2016

66.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2016:

933 kcal

Fat: 21.45g | Prot: 28.93g | Carbs: 159.78g. Breakfast: Arla Loputon Kermajuusto 26%, Vaasan Maukkaat Jyväviipaleet. Lunch: Kuivattu Hedelmäsekoitus, Viikunat, Vesimeloni. more...

1896 kcal

Exercise: Desk Work - 3 hours, Walking (slow) - 3/kph - 1 hour, Pilates - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Maritagunilla's Journal, 21 Aug 16

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Maritagunilla's Weight History