Marzycielka18's Journal, 21 Aug 16

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Weigh In record (no journal entry) for 21 August 2016

54.6 kg Lost so far: 2 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2016:

1170 kcal

Fat: 47.40g | Prot: 11.82g | Carbs: 174.74g. Breakfast: Wedel Ptasie Mleczko, Nestlé Cini Minis Batonik. Lunch: Ciasto Czekoladowe (z Lukrem Czekoladowym). Dinner: Winiary Rosół z Kury z Makaronem. Snacks/Other: Coca-Cola Coca-Cola, Cheetos Chrupki Serowe. more...

2425 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Walking (moderate) - 5/kph - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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Marzycielka18's Journal, 21 Aug 16

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Marzycielka18's Weight History