Weigh In record (no journal entry) for 21 August 2016
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93 kg
Lost so far: 16.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 38.95g | Prot: 70.37g | Carbs: 154.04g.
Breakfast: Twix Twix, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная. Dinner: Груши. more...
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Gaining 5.6 kg a Week
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hellene77's Weight History
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