|
I'm just sitting in my weight not moving at all but slip a little maybe I'll drop it again I'm getting back on track.
|
62.1 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 13.73g | Prot: 56.04g | Carbs: 82.51g.
Breakfast: Fresh & Easy Organic Medium Brown Eggs. Lunch: Glutino Gluten Free Crackers - Original, Denny's Sliced Tomatoes (3 Slices), Fry's Light Pears Slices, Daisy 4% Small Curd Cottage Cheese, Hormel Canned Chicken. Dinner: Kroger Low Fat Cottage Cheese, Fry's Light Pears Slices, Pork Loin (Tenderloin, Lean Only), HEB Select Roasted Yukon Gold Potatoes, Denny's Sliced Tomatoes (3 Slices), Sweet Onions. Snacks/Other: Alpine Fresh Red Globes, Chobani Nonfat Blackberry Greek Yogurt, Chobani Greek Yogurt Blueberry on The Bottom. more...
|
|
1043 kcal
|
Exercise:
fitbit 2993 - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barb Mickles's Weight History
|