Weigh In record (no journal entry) for 20 August 2016
|
72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 17.37g | Prot: 48.81g | Carbs: 46.43g.
Breakfast: Ser Yogurt Bebible Frutilla, Cerezas. Lunch: Camarones Empanizados, Salmón Rosado. Snacks/Other: Maizena Almidón de Maiz, SanCor Leche 0%, Huevo, Clara de Huevo. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeSaenz's Weight History
|