Weigh In record (no journal entry) for 20 August 2016
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107.2 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 26.57g | Prot: 22.62g | Carbs: 38.50g.
Lunch: Sausage and Spaghetti Sauce Sandwich. more...
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Gaining 1.9 kg a Week
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Jimmy Dell's Weight History
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