Weigh In record (no journal entry) for 20 August 2016
|
69.6 kg
Lost so far: 4.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 59.10g | Prot: 57.67g | Carbs: 211.67g.
Breakfast: Bimbo The Rustik Bakery, Dama de las Manzanas Rosadas, Tassimo Café con Leche, Mermelada, Arias Mantequilla Extra Ligera. Lunch: Hacendado Copa Chocolate, Hacendado Merluza Empanada, Puré de Verduras, Ligeresa Mayonesa. Dinner: Lord Sandwiches Mixto. Snacks/Other: Tassimo Café con Leche, Hacendado Lazo Hojaldre Azucar, Mahou Cerveza sin. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|