olga.nakhodka's Journal, 20 Aug 16

Weigh In record (no journal entry) for 20 August 2016
68.2 kg Lost so far: 5.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2016:
2988 kcal Fat: 137.60g | Prot: 75.26g | Carbs: 377.75g.   Breakfast: Самса с Курицей. Lunch: Самса с Курицей. Dinner: Самса с Курицей. Snacks/Other: Арбуз, Слойка с Яблоком, Сахар. more...
Losing 0.7 kg a Week

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olga.nakhodka's Weight History


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