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Mreasy50
Journal
19 Aug 16
Mreasy50's Journal, 19 Aug 16
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Weigh In record (no journal entry) for 19 August 2016
126.0 kg
Lost so far:
0 kg
.
Still to go:
44.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2016:
170 kcal
Fat: 6.00g | Prot: 4.00g | Carbs: 24.00g.
Breakfast:
Imperial 39% Vegetable Oil Spread, Safeway Raisin Bread.
more...
3374 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
1 Supporter
Support
Comments
Get back on it!
19 Aug 16 by member:
mskestrela
Welcome back!
19 Aug 16 by member:
erikahollister
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Mreasy50's Weight History
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