Weigh In record (no journal entry) for 19 August 2016
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: 100%.
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2097 kcal
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Fat: 153.65g | Prot: 135.66g | Carbs: 26.81g.
Breakfast: Sococo Leite de Coco, Café, Sococo Coco Ralado, Linea Adoçante Sucralose Líquido, Canela, Ovo. Lunch: Nestlé Creme de Leite, Queijo Parmesão (Ralado), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Gema de Ovo, Cebolas, Bife de Carne de Vaca. Dinner: Mousse de Chocolate Low Carb, Perdigão Bacon Fatiado, Ovo Frito. Snacks/Other: Abacates. more...
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Losing 1.4 kg a Week
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Daniela.Cobos's Weight History
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