Weigh In record (no journal entry) for 19 August 2016
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89.2 kg
Lost so far: 25.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 76.25g | Prot: 54.23g | Carbs: 311.78g.
Breakfast: Café au Lait. Lunch: Elle & Vire Creme Fraiche Semi Epaisse 4%, Auchan Petits Pois Carottes. Dinner: Picard Perles de Coco, Huile d'Olive, Tomates, Tous les Jours Coquillettes, Mayonnaise. more...
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Gaining 3.5 kg a Week
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