Weigh In record (no journal entry) for 19 August 2016
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69.3 kg
Lost so far: 4.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 36.57g | Prot: 38.01g | Carbs: 168.47g.
Breakfast: Arias Mantequilla Extra Ligera, Mermelada, Tassimo Café con Leche, Dama de las Manzanas Rosadas, Bimbo The Rustik Bakery. Lunch: Hacendado Copa Chocolate, Nostrum Librito de Lomo, Delave Filete de Pechuga Empanado, SOS Arroz Blanco. Snacks/Other: Hacendado Lazo Hojaldre Azucar, Nestlé Chocolate Con Leche Extrafino. more...
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Gaining 2.1 kg a Week
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candelamunoz's Weight History
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