Weigh In record (no journal entry) for 18 August 2016
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77.5 kg
Lost so far: 8.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 79.55g | Prot: 97.31g | Carbs: 63.64g.
Breakfast: Morangos, Kefir de Leite. Lunch: Ovo de Codorna, Champignon, Abobrinha Cozida, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Morangos, Hortelã, Rúcula, Alface. Dinner: Seara Finesse de Frango, Seara Finesse de Frango, Queijo Mozzarella, Espinafre, Label Rouge Ovo Caipira. Snacks/Other: Morangos, Coco, Herbalife Chá Verde e Cha Preto. more...
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Losing 1.4 kg a Week
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Paula Dorigatti's Weight History
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