Weigh In record (no journal entry) for 18 August 2016
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127.0 kg
Lost so far: 57.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 19.20g | Prot: 18.90g | Carbs: 97.10g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Pringles 100 Calorie Packs - Sour Cream & Onion, The Snack Factory Pretzel Crisps - Garlic, Fiber One 90 Calorie Brownies - Chocolate Fudge. Snacks/Other: Applegate Farms Uncured Ham, M&M's Peanut M&M's, Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. more...
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Gaining 0.2 kg a Week
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Large American's Weight History
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