carrougne's Journal, 18 Aug 16

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62.6

62 kg Lost so far: 3.8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2016:

1042 kcal

Fat: 43.51g | Prot: 24.55g | Carbs: 140.15g. Breakfast: Miel, Nutella Nutella, Brioche, Carrefour Lait Demi Écrémé. Lunch: LU Belvita Petit Déjeuner Miel et Chocolat. Snacks/Other: Amandes. more...

2064 kcal

Exercise: Desk Work - 10 hours, Abdominal (Sit Ups) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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carrougne's Journal, 18 Aug 16

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carrougne's Weight History