Weigh In record (no journal entry) for 25 January 2010
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61.4 kg
Lost so far: 3.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2010:
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1533 kcal
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Fat: 61.00g | Prot: 41.37g | Carbs: 207.98g.
Breakfast: latte. Lunch: paratha. Dinner: olive, onion, eggplant hummus, feta cheese, pita. Snacks/Other: pina colada, paratha, pineapple juice, Three Cheese Macaroni & Cheese Shells, sweet potato fries, almond. more...
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1837 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, elliptical - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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tryingagain's Weight History
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