Weigh In record (no journal entry) for 18 August 2016
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69 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 53.00g | Prot: 60.90g | Carbs: 130.78g.
Breakfast: Bimbo The Rustik Bakery, Dama de las Manzanas Rosadas, Tassimo Café con Leche, Mermelada, Arias Mantequilla Extra Ligera. Lunch: Hacendado Copa Chocolate, Albóndigas de Pollo. Dinner: Pavofrio Pechuga de Pavo, Hacendado Queso Fresco Burgos Natural. Snacks/Other: Nestlé Chocolate Con Leche Extrafino, Tassimo Café con Leche, Hacendado Lazo Hojaldre Azucar. more...
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Losing 2.8 kg a Week
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candelamunoz's Weight History
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