Weigh In record (no journal entry) for 18 August 2016
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93.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 30.29g | Prot: 52.46g | Carbs: 186.33g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, Milfina Butter, Harry Weizenmischbrot, Marmeladen und Eingemachtes. Lunch: K-Classic Fettarme H-Milch 1,5%, Quarkauflauf. Dinner: Landbäckerei Weizenmischbrot. more...
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Gaining 0.1 kg a Week
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mattheisvetter's Weight History
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