Weigh In record (no journal entry) for 18 August 2016
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76.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 77.70g | Prot: 90.67g | Carbs: 247.53g.
Breakfast: Coles Lite Milk, Milo Milo Cereal. Lunch: Primo Twiggy Sticks, Strawberries. Dinner: Thai Green Curry. Snacks/Other: Watermelon, Strawberries. more...
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Losing 2.8 kg a Week
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haibeizhexiong's Weight History
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