Weigh In record (no journal entry) for 17 August 2016
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 46.42g | Prot: 51.44g | Carbs: 137.69g.
Breakfast: La Dolce Mini Croissant, Zucchero, Cappuccino. Lunch: Panino Prosciutto e Formaggio. Dinner: Magnum Mini White, Findus Paella Valenciana. more...
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Losing 1.1 kg a Week
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Pipps1983's Weight History
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